Many people are completely unaware of the Omega 3 testosterone connection. Testosterone is a key hormone that is present in every male and female, affecting nearly every process. Testosterone deficiency has been linked to many problems that are typically associated with the normal aging process.
You do not have to suffer from low testosterone, however, as Omega 3 can help to boost levels. This boost can fight off the fatigue, depression and mental health issues that often go along with increased age and decreased testosterone.
Roles Of Testosterone
You might be used to the idea that testosterone is a male thing that makes men grow body and facial hair and get deep voices. This analysis does not even begin to scratch the surface of the responsibilities of this powerful hormone. First of all, the hormone is present in both men and women. Every cell in the body uses testosterone to function at peak performance. Deficiencies in testosterone may lead to the following symptoms:
• Decreased cognitive function
• Loss of sex drive/desire
• Loss of assertiveness
• Increased cholesterol levels
• Increased risk for heart disease
If you are wondering how testosterone is related to heart disease, the answer is simple. When testosterone production drops, the body tries to compensate by producing more cholesterol, to encourage production of adrenal testosterone. This increase in cholesterol puts you at higher risk for heart attacks, stroke, and other serious cardiovascular conditions.
Testosterone production in men peaks in the late teens and early 20’s. By age 30, men are already beginning to lose it, and will continue to lose it by up to 2% every year. If you do nothing about it, you will have 60% less testosterone by the time you turn 60 years old. This will affect you, not only sexually, but mentally and emotionally, as well.
The Omega 3 Testosterone Link
Omega 3 fatty acids are absolutely essential for healthy testosterone production past your 20’s. Omega 3s also fight the bad cholesterol which may have been building since your testosterone production began its decline. Low fat diets, higher in carbohydrates tend to yield more rapid testosterone loss than those higher in good fats and lower in carbohydrates. A winning formula for good testosterone production and improved heart health is to eat moderate amounts of protein, paired with lots of fruit and vegetables, and a good Omega 3 fish oil supplement.
To find a quality supplement to improve your testosterone levels, look no further than Xtend-Life. This supplement is completely natural and healthy. It contains only fish oil with ideal concentrations of DHA and EPA. There are no additives or preservatives. The capsules are tasteless, odorless, and easy to take on a regular basis. Xtend-Life sources their fish from the pristine waters between New Zealand and Antarctica. The product goes through a purification process to remove all traces of harmful toxins. The end result is a safe, natural, and affordable Omega 3 supplement that can really make a difference on your health and well being. To reap the rewards of an Omega 3 testosterone increase, take Xtend-Life every day for your heart and health.