For those considering choosing Omega 3 Plus as a fish oil supplement, there is information that you should consider before making your decision. This particular brand has some good aspects, but it also has some concerning issues that require your attention.
Take the time to read and analyze the ingredients. There are also cost considerations to be made, as well. The supplement that you choose to take should meet your needs in safety, cost, and quality.
The Positive Side Of Omega 3 Plus
One of the positive aspects of Omega 3 Plus is the quality control measures that are taken. Every batch of the supplement is tested for contaminants, such as PCBs, mercury, and lead. This safety is one of the most important factors in choosing a fish oil supplement.
Another good point of this brand is its substantial DHA and EPA levels. It contains 770 mg EPA and 510 mg DHA per 2 capsules. This high Omega 3 content means that you need to consume fewer capsules to achieve your recommended daily dosage. Poor quality supplements often contain very low or uneven levels of DHA and EPA.
The Not So Positive Side of Omega 3 Plus
Unfortunately, this high EPA and DHA concentration can also have a negative effect. Because each pill has such a high dose of fatty acids, it can be difficult to precisely create a dose customized to your needs. Though most adults need a standard of between 1 and 2 grams of total Omega 3 daily, those with more specific medical applications for their fish oil may need more or less than this amount.
Another questionable part of this supplement is the lack of disclosure concerning the species of fish used in the product. Many supplements will proudly display the type of fish that they use, whether it is tuna, sardines, or some other species. Omega 3 Plus also uses peppermint oil to create a pleasing taste.
Although this is a natural flavor, it would be unnecessary if the fish used were fresh. Fresh fish do not have a fishy odor or aftertaste. The peppermint oil may be used to mask a less than fresh taste. Another problem of this supplement is its high cost of €23.87.
The Superior Omega 3 Alternative
Xtend-Life is an equal or superior choice in every aspect. Xtend-Life exercises good quality, and every bottle is guaranteed to be free of harmful toxins. It contains a much more reasonable amount of Omega 3s, with 260 mg of EPA and 600 mg of DHA per serving.
Xtend-Life is proud to use only fresh hoki and tuna, caught from the pristine waters off the coast of New Zealand. Because the fish used are so fresh, the capsules are naturally odorless and tasteless. There is no need for preservatives or flavorings (natural or artificial).
You may be concerned that this high quality product would have an equally high price tag. Thankfully, this is not the case. Xtend-Life sells for only $16.85 per bottle. Additionally, you are provided with a money back guarantee for your satisfaction. There are few supplements that can offer you this level of quality and affordability. Although Omega 3 Plus does have a few good points, there is a much better alternative to be found in Xtend-Life.