Omega 3 Nordic Naturals brand supplement proudly boasts of its award winning product. While this is a quality supplement, you need to determine whether or not it is worth the cost, when compared to similar products. If you look at the product’s composition, you will be able to tell if it is substantially superior to other fish oil supplements.
Examining Omega 3 Nordic Naturals
Nordic Naturals Ultimate Omega product contains a very high dosage of Omega 3 fatty acids. Their recommended dose of 2 capsules daily would provide you with 650 mg of EPA and 450 mg of DHA. Whether or not this amount of fatty acids is excessive is debatable.
If you consume any fish in your diet, there may be excess fatty acids that are basically useless. Some researchers believe that consuming too much EPA may increase your risk for bleeding.
If you have depression or a cardiovascular ailment that requires a heavier dose of Omega 3s, this formula may provide you with an easier way to acquire your recommended dosage.
This brand has very few additional ingredients. These ingredients include gelatin, water, glycerin, d-alpha tocopherol, natural lemon oil for flavoring, and rosemary extract. These ingredients do not pose any direct harm, but the question remains whether or not they are necessary. Glycerin and gelatin are commonly used to create the softgel capsule.
Rosemary extract and lemon oil, however, are not important. These are used to flavor the capsules to remove any fishy taste or smell. When fish is fresh, it does not smell. When the fish used in supplements are fresh prior to processing, the end product should not have a fishy smell or taste, either.
The product sounds good, so far, but the price may alter your opinion. Nordic Naturals Ultimate Omega costs $27.95 for a 60 capsule bottle. If you are taking the recommended 2 capsules daily, this works out to about $30 per month. If you compare this to the Xtend-Life supplement, you will see that the Xtend-Life product sells for $16.85 for a 60 capsule supply. This brand also recommends a 2 capsule serving. You can see that this product is slightly more than half the cost of the Nordic Naturals product. More is often better, concerning Omega 3, but only to an extent. The doubled EPA and DHA levels will not necessarily give you double the benefits.
What kind of quality does this significantly less expensive product have? You may be tempted to think that the price would reflect the effectiveness or safety of the supplement. In the case of Xtend-Life, however, this is not true. Xtend-Life contains 100% pure fish oil. There are no additives, preservatives, or flavorings (natural or artificial) in it. The product is thoroughly purified to remove all harmful toxins, such as mercury and PCBs. With 130 mg of EPA and 3000 mg of DHA per capsule, it is easy to customize a dosing plan for yourself without taking a dozen pills every day. A money back guarantee promises that you will be fully satisfied with your Xtend-Life supplement. You could spend a fortune on Omega 3 Nordic Naturals, or you could buy a superior product for half the price with Xtend-Life.