Fish oil is not just for the elderly, but Omega 3 for kids has many benefits, as well. Children need fish oil in every stage of development. They are necessary for proper development and protect against many illnesses. It is important for your child’s well being to provide him/her with adequate amounts of Omega 3 fatty acids.
Omega 3 At Every Age
The importance of Omega 3 for a child begins in-utero. Fetuses require substantial levels of DHA and EPA for proper development. Pregnant women should be urged to take a fish oil supplement for the health of their growing babies. DHA is a major component in brain and eye development.
For the same reason that babies in the womb need DHA, infants and toddlers need DHA for brain development. DHA is found naturally in human breast milk and is added to most baby formulas. Therefore, it is essential for breastfeeding mothers to consume extra Omega 3 to replenish their supplies.
Young children also benefit from good Omega 3 consumption. EPA is an essential element that helps children to maintain focus and concentration in school and other activities. For kids who struggle with ADHD, Omega 3 is very helpful for stabilizing moods and reducing outbursts.
In adolescence, Omega 3 has more properties that can help in areas, such as skin and mood. Many teens suffer from acne. Omega 3 can calm inflammation from acne, and reduce the production of sebum. Excess sebum results in clogged pores and break-outs. Fish oil helps to treat current break-outs and prevent future acne. It also helps to stabilize moods during the hormonal changes that occur during adolescence.
The Right Supplement For Your Family
The best way for most age groups to receive adequate Omega 3 is through a supplement. For infants and toddlers, there are formulas, baby foods, and milks that are fortified with DHA. For older children, teenagers, and expecting mothers, you can purchase fish oil capsules. These capsules contain pure fish oil that has been purified to remove toxins.
It is not advisable to give children large amounts of seafood, as many fish contain high levels of mercury. Young children and pregnant mothers are particularly susceptible to heavy metal toxicity. For children who cannot swallow a full sized capsule, there are fish oil supplements made just for kids that are either chewable tablets or gummies. Older children and adults, who want the full effects of fish oil, however, should invest in a quality softgel supplement.
For almost everyone in the family, Xtend-Life provides an ideal supplement. Each capsule contains 1 gram of fish oil. This makes it easy to tailor your Omega 3 intake to your specific recommendations. Xtend-Life does not use any preservatives, flavorings, or filler ingredients. Only tuna and hoki caught in the pristine waters near the Antarctic are used in the making of this premium supplement. The product is completely free from toxic build-ups, such as mercury, lead, cadmium, and PCBs. Everyone in the family can benefit from the value of fish oil. Omega 3 for kids is just as important, if not more so, than it is for adults.