It is well known that fish oil contains properties that positively impact the cardiovascular system, joints, and mental health.
What is less widely known is how this group of fatty acids can help you to bulk up.
Although, it is not a magical substance that will add muscle while you sit on the couch, it can help to make your workouts easier and more effective.
How Omega 3 Affects Muscle Building
Omega 3 impacts your body’s muscle building capabilities in 3 basic ways. It keeps muscles from breaking down as quickly as they normally do. When muscles are built faster than they break down, this makes them larger.
Omega 3s have also been shown to boost insulin metabolism. This more efficient process leads to faster muscle building. As you work out, you will benefit directly from fish oil by experiencing fewer cramps and less pain. This is due to the anti-inflammatory properties of EPA, and the improved circulation that accompanies DHA.
Taking an Omega 3 supplement will not only help you tone build your body, but also maintain and protect your body from illness. Fish oil has been linked to a multitude of positive effects, including:
• Reduced risk for dementia and mental disorders
• Treatment for anxiety, depression, and other mood disorders
• Improved memory and brain function
• Treatment for ADD and ADHD
• Reduced risk for heart disease
• Lowered blood pressure
• Reduced risk for arthritis
• Treatment for joint pain and inflammation
• Treatment and reduced risk for certain cancers
• Skin health and acne treatment
If you can receive all of these benefits, while bulking up more efficiently, there is no reason not to include an Omega 3 supplement into your daily routine. You can improve your fitness level, while guarding yourself against serious potential health risks.
Supplementing Your Health
Exercise and fitness are important parts of maintaining and improving your health. They are not the only keys to health, however. Adequate nutrition is vital for good health and well being. Because most people do not eat a balanced diet, they rely upon vitamins and supplements to fill in all of the gaps. Supplemental Omega 3 can be quite helpful at filling the enormous fish oil deficiency found in the typical American diet.
Thankfully, Xtend-Life provides a supplement for athletes who want to increase their muscle mass without dangerous side effects. You can improve your looks and fitness level, while protecting your physical and mental health for the future.
Xtend-Life supplements contain only fish oil, with ideal balances of DHA and EPA fatty acids. Xtend-Life understands the unique roles of each of these acids, and combines them in a safe, healthy, and potent supplement. The product is 100% free of harmful toxins.
It is affordable and far more practical than consuming fresh fish this frequently. The supplement is completely natural and can give you just the healthy boost that you need. Harness the power of Omega 3 bodybuilding by taking a quality fish oil supplement, such as Xtend-Life.