With Kirkland fish oil Omega 3 supplements, you can have a bottle containing 400 capsules for only $14.95. Even if you took 3 pills per day, this supply would last you more than 4 months. It sounds like a fantastic bargain. You need to look beyond the attractive price tag to examine just what kind of product you are purchasing.
What You Are Buying When You Purchase Kirkland Fish Oil Omega 3
So, what exactly is in a bottle of Kirkland fish oil? This product is made from fish oil concentrate, rather than pure fish oil. There is no way to determine exactly what this concentrate contains, but the company claims that their oil is sourced from wild anchovies and sardines.
It also contains gelatin, a filler ingredient that can be sourced from plants or animals. Its final ingredients are glycerin and tocopherol. Kirkland’s reasons for including these ingredients are fairly clear. These are measures taken to reduce production costs, reduce selling costs, and attract buyers to this brand.
Besides the ingredient list, you need to delve a little deeper into the Omega 3 components. This product does not even mention its DHA and EPA concentrations on the label. The reason for this is because they do not know how much DHA or EPA is in each pill. Upon calling the company, you will find out that each capsule contains between 90 and 125 mg of DHA and between 180 and 220 mg of EPA. Because Kirkland uses multiple species of fish in their supplement, there will be varying amounts of EPA and DHA in every capsule, unless the process is more tightly regulated.
Economics Or Health
There is no need to sacrifice quality for price. This brand has an outrageously low price, but there are higher priced options that are still affordable, but do not sacrifice your health benefits. You are buying a supplement to improve the quality of your health and well being. Therefore, it would be counterproductive to invest in a supplement that does not even care to list the components of its Omega 3 content.
The DHA and EPA content should be one of every consumer’s top concerns when choosing a supplement. Do not allow yourself to be so overcome by the deflated price as to forget why you are supplementing in the first place. The price is low for a reason. There are inexpensive filler ingredients, paired with cheap fish, caught from an undisclosed location. Be sure that whatever product you buy is the best one for you.
The easiest way to accomplish this is to look at a higher quality product, such as Xtend-Life. If you compare the two, you will see that Xtend-Life contains only one ingredient — pure fish oil. The fish oil is derived from tuna and hoki, caught in the clean waters off the coast of New Zealand. Xtend-Life will proudly tell you that every capsule contains 130 mg of EPA and 300 mg of DHA. This is an ideal balanced ratio of EPA and DHA for your optimum benefit. There is no reason to settle for Kirkland fish oil Omega 3 supplements, when you can easily afford to upgrade to a premium quality supplement, such as Xtend-Life.