Different manufacturers boast different claims of grandness for their product.
By knowing what to look for and what to avoid, however, you can make a good choice for your supplement.
Ingredients To Avoid
Basically, you should steer clear of any supplement that has ingredients other than fish oil. The label may describe how many grams of fish oil there is per serving.
It may also detail how much of each fatty acid (EPA and DHA) there is in each serving. What it should not contain is added flavors, preservatives, or other additives. You will also want to beware of supplements that contain only one of the fatty acids.
Many brands will try to make the case that one acid takes precedence over the other. The body makes good use of both EPA and DHA for different aspects of your mental and physical health, however. Both are necessary and should be present in a properly balanced ratio.
Qualities Of A Good Supplement
A well made supplement will have no extra ingredients. It will harness the benefits of fish oil in a convenient capsule form. The fish should be fresh enough that no preservatives are required, and no chemicals needed to mask a fishy taste or smell.
The supplement ought to be affordable and convenient to order. It should be easy to consume on a daily basis, as it will be your primary source for Omega 3 fatty acids.
The best supplement for your health will be made from high quality fish and manufactured with rigid standards of excellence. Do some research to determine which brands have been found or suspected of allowing mercury to contaminate their product.
A company’s manufacturing process should include ample purification to rid the end product of any harmful ingredients that may have been present in the fish.
The Best Omega 3 Supplement
If you would like to avoid the hassle of tracking down a reputable Omega 3 supplement, simply choose the simple solution — Xtend-Life. Xtend-Life is 100% free of toxins, such as mercury and PCBs, and is perfectly safe to consume regularly. The ingredient list includes only fish oil with EPA and DHA.
Xtend-Life uses only fresh fish, caught from the cleanest waters on earth, between New Zealand and Antarctica. The product then undergoes purification to remove all traces of harmful toxins. The end result is a product that does not require preservatives or flavors to taste good.
It is completely pure and safe to consume every day. The capsules are easy to swallow and completely free of taste and odor. The affordability will save you money on fresh fish, as well.
There is no point to taking a fish oil supplement if you are going to buy an inferior product that contains harmful metals and additives. The best supplement for you will be safe, tasteless, beneficial to your health, and economical.
The best Omega 3 supplement for health, quality, taste, and bargain can be easily found in Xtend-Life, with no research required.